Addicted to Unhappiness
Free yourself from the moods and behaviors that undermine relationships, work, and the life you want
Series: NTC SELF-HELP;
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7 161 Ft (6 820 Ft + 5% VAT)
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7 161 Ft
Availability
Out of print
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher McGraw-Hill Education
- Date of Publication 1 April 2004
- ISBN 9780071433693
- Binding Paperback
- No. of pages256 pages
- Size 228x152x15 mm
- Weight 346 g
- Language English 0
Categories
Short description:
Are YOU Addicted to Unhappiness?
Are you unable to follow through on important resolutions?
Are you frustrated or inefficient at work?
Is your love life unrewarding or filled with conflict?
Are you plagued by unpleasant emotions for no apparent reason?
Everyone is born with the potential to live fulfilled lives, but many of us find it difficult to realize that potential. Now the best-selling author team of Drs. Martha and William Pieper help you understand how you may have unknowingly become an addict to unhappiness. Using real-life examples drawn from their clinical experience, the authors provide insights and effective strategies that will help you choose and maintain the happiness you deserve. Optimistic--and realistic--Addicted to Unhappiness will help you discover:
- The origins of your addiction and ways it interferes with your life
- A step-by-step plan to kick your habit
- How to turn setbacks into victories
- The ability to move beyond relationship conflicts and embrace closeness
- Effective ways to get control over painful moods
- A successful approach to achieving a healthy weight and a fit body
. . .And much more to help you break free from discomfort and hold on to happiness.
MoreTable of Contents:
Addicted to Unhappiness
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