21 Day Mindfulness Challenge
Learn to live in the moment
-
GET 18% OFF
- Publisher's listprice GBP 10.99
-
5 250 Ft (5 000 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 18% (cc. 945 Ft off)
- Discounted price 4 305 Ft (4 100 Ft + 5% VAT)
- Discount is valid until: 31 March 2026
4 305 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher John Murray Press
- Date of Publication 12 March 2026
- Number of Volumes Print PDF
- ISBN 9781399803021
- Binding Paperback
- No. of pages208 pages
- Size 198x129 mm
- Language English 700
Categories
Long description:
21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.
With this book, you will discover how mindfulness can become a permanent, positive habit.
Day by day you'll learn :
- How to ground yourself, gain perspective and remain calm
- How to access and benefit from mindful acceptance and a beginners mind
- How to use mindfulness as a starting point for how you approach everyday challenges
- Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people
