The Blue Zones
Lessons for Living Longer from the People Who'Ve Lived the Longest
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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
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Product details:
- Edition number Reprint
- Publisher National Geographic
- Date of Publication 19 October 2010
- Number of Volumes Trade Paperback
- ISBN 9781426207556
- Binding Paperback
- No. of pages320 pages
- Size 173x105 mm
- Weight 154 g
- Language English 0
Categories
Short description:
The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality.
MoreLong description:
A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what&&&8217;s the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones&&&8212;geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.
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The Blue Zones: Lessons for Living Longer from the People Who'Ve Lived the Longest
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