Stop Overthinking
A Workbook to Calm Your Busy Mind
- Publisher's listprice GBP 10.99
-
5 562 Ft (5 297 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 834 Ft off)
- Discounted price 4 728 Ft (4 502 Ft + 5% VAT)
5 562 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Adams Media
- Date of Publication 10 April 2025
- Number of Volumes Trade Paperback
- ISBN 9781507223642
- Binding Paperback
- No. of pages176 pages
- Size 190x139x12 mm
- Weight 232 g
- Language English
- Illustrations 2-color with illustrations 694
Categories
Short description:
Should I have said it that way? Was that really the right choice? Why did I do that? Everyone overthinks but more people than ever are falling victim to the spiral of overthinking and decision paralysis. Stop Overthinking helps readers break the habit with engaging exercises, journal prompts, and effective activities designed to redirect their brains and take control of their thoughts.
MoreLong description:
Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain.
While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer into the territory of overthinking&&&8212;a detrimental barrier that can lead to decision paralysis, a lack of focus and/or productivity, and an inability to solve even basic problems.
Stop Overthinking provides creative distraction techniques to help refocus your brain and eliminate the cycle of negative thoughts that come with overthinking. Loaded with activities, journal prompts, coloring pages, and more, this book is a relaxing and engaging distraction for anyone trapped in a relentless rumination.
Stop Overthinking: A Workbook to Calm Your Busy Mind
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