Self Defence
A Myth-busting Guide to Immune Health
- Publisher's listprice GBP 22.00
-
11 134 Ft (10 604 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 1 670 Ft off)
- Discounted price 9 464 Ft (9 013 Ft + 5% VAT)
11 134 Ft
Availability
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Bodley Head
- Date of Publication 5 June 2025
- ISBN 9781847927569
- Binding Hardback
- No. of pages pages
- Size 240x156x40 mm
- Weight 750 g
- Language English 700
Categories
Long description:
'Will change the way you think about your body and live your life' CHRIS VAN TULLEKEN
We are surrounded by bold claims and quick fixes for ?boosting? our immune health. In this expert guide, leading immunologist Daniel M. Davis sorts the fact from the fiction.
- Is it true that orange juice can help ward off colds?
- How does age affect our immune system?
- Is mental health really connected to inflammation?
How do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?
World-renowned immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, and equips us to make informed choices for ourselves.
'This great book from a world expert offers practical tips and dispels many myths' TIM SPECTOR
'The best book on immune health I have ever read' ALICE ROBERTS
'Utterly absorbing. Nearly every paragraph brings a revelation' BILL BRYSON
'Essential reading for anybody who wants to understand their health' RUSSELL FOSTER
'Fascinating ... empowers readers to make informed choices about their health' RHIANNON LAMBERT
