Mood Management
A Cognitive-Behavioral Skills-Building Program for Adolescents; Skills Workbook
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57 695 Ft (54 948 Ft + 5% VAT)
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57 695 Ft
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printed on demand
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number and title Skills Workbook
- Edition number 1
- Publisher SAGE Publications, Inc
- Date of Publication 16 February 2001
- ISBN 9780761922995
- Binding Paperback
- No. of pages152 pages
- Size 279x215 mm
- Language English 0
Categories
Short description:
Written at a level that is easy for adolescents to understand, this illustrated skills workbook features exercises and checklists for participants to use as they work through the Mood Management program.
MoreLong description:
Mood Management is a skills-building program designed to help adolescents learn to effectively manage difficult emotions such as anger, depression, anxiety, and low self-esteem. On the basis of cognitive behavioral counseling theory. It stresses the importance of practicing the skills introduced in each unit of the Skills Workbook to achieve and maintain emotional wellness.
Skills Workbook is primarily written from the perspective of a classroom guidance or group-counseling program, clinicians can easily adapt the information in the Skills Workbook to facilitate individual therapy. The workbook contains transparency, which provides visual references to help the adolescent.
MoreTable of Contents:
The Basic Building Blocks
A Closer Look at Emotional Wellness
The Emotional `Traffic Jams' of Adolescence
Clearing Up Those Traffic Jams
The Cyclones of the Emotional Mind
The Battle Lines Are Drawn
Lights, Camera... Action!!
