Every Body Should Know This
The Science of Eating for a Lifetime of Health
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5 562 Ft (5 297 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 834 Ft off)
- Discounted price 4 728 Ft (4 502 Ft + 5% VAT)
5 562 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Penguin
- Date of Publication 19 June 2025
- Number of Volumes B-format paperback
- ISBN 9781405966702
- Binding Paperback
- No. of pages pages
- Size 198x129x35 mm
- Weight 500 g
- Language English 700
Categories
Long description:
PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACK
DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH
?An essential nutrition and lifestyle guide ? Dr Tim Spector, author of Spoon Fed and Food for Life
?A must read? Steven Bartlett
'Truly amazing and completely transformative? Davina McCall
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A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES
In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .
- The truth surrounding superfoods and ultra-processed foods
- Why nutrition plays a crucial role from before conception to senior years
- How food choices can support longevity
- Targeted tips for good health at each life stage
With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.
Because when it comes to food, one size does not fit all.
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'A definitive guide on not just what to eat, but when and why' Daily Telegraph
'So good, so informative. There's so much incredible stuff in here' This Morning
?An easy to implement and practical guide to nutritional science!? Dr Karan Rajan, author of This Book Will Save Your Life
?This is a book you shouldn?t miss? Dr Sarah Berry
