Every Body Should Know This
The Science of Eating for a Lifetime of Health
- Publisher's listprice GBP 10.99
-
5 562 Ft (5 297 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 834 Ft off)
- Discounted price 4 728 Ft (4 502 Ft + 5% VAT)
Subcribe now and take benefit of a favourable price.
Subscribe
5 562 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Penguin
- Date of Publication 19 June 2025
- Number of Volumes B-format paperback
- ISBN 9781405966702
- Binding Paperback
- No. of pages pages
- Size 198x129x21 mm
- Weight 225 g
- Language English 700
Categories
Long description:
DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH - AN INSTANT SUNDAY TIMES BESTSELLER
?An essential nutrition and lifestyle guide ? Prof. Tim Spector, author of Spoon Fed and Food for Life
?A must read? Steven Bartlett
'Truly amazing and completely transformative? Davina McCall
--
Why don?t most diets work?
How does our body change as we age?
What can science tell us about living a long, healthy life?
Most of us have a basic understanding of what our bodies need: more vegetables, less refined sugar, and fewer ultra-processed foods.
However, knowing what foods will enhance our health now and as we age is difficult without good advice.
In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr. Federica Amati, explains how to achieve good health at every stage of life ? from conception to our golden years.
Her simple, targeted nutritional advice, backed by the latest scientific research, will help you and your loved ones discover which foods to avoid and which foods will nourish you.
No jargon, just clear, doable science. Read this and you?ll give your body a healthier, longer life.
--
'A definitive guide on not just what to eat, but when and why' Daily Telegraph
'So good, so informative. There's so much incredible stuff in here' This Morning
?An easy to implement and practical guide to nutritional science!? Dr Karan Rajan, author of This Book Will Save Your Life
?This is a book you shouldn?t miss? Dr Sarah Berry
