Change Your Diet, Change Your Mind
A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
- Publisher's listprice GBP 16.99
-
8 598 Ft (8 189 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 1 290 Ft off)
- Discounted price 7 309 Ft (6 961 Ft + 5% VAT)
8 598 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Yellow Kite
- Date of Publication 30 January 2024
- Number of Volumes Print PDF
- ISBN 9781399709125
- Binding Paperback
- No. of pages pages
- Size 234x152x38 mm
- Weight 548 g
- Language English 575
Categories
Long description:
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.
In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:
- Understand how unscientific research drives fickle news headlines and dietary guidance
- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy
- Improve your mental health with a personalized plan to suit your own food preferences and health goals
Drawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.
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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
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8 598 HUF
