Bounce Back
How to Be a Resilient Kid
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4 043 Ft (3 851 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 10% (cc. 404 Ft off)
- Discounted price 3 639 Ft (3 466 Ft + 5% VAT)
4 043 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 1
- Publisher Magination Press
- Date of Publication 10 August 2015
- Number of Volumes Hardback
- ISBN 9781433819216
- Binding Hardback
- See also 9781433819223
- No. of pages112 pages
- Size 229x178 mm
- Weight 666 g
- Language English 0
Categories
Short description:
Long description:
Winner of the 2017 National Indie Excellence Award for Juvenile Nonfiction
Think of a bouncing ball. When a bouncing ball hits the ground, it bounces back. That's what resilience means — the ability to bounce back from tough times.
Some people seem to just automatically bounce back. But the truth is that resilience is not something you are born with or not — it can be learned.
Bounce Back will help kids find their bounce using cool quizzes, lots of advice, and practical strategies that build up resiliency skills.
They'll learn how to:
- get to know themselves better
- understand their emotions
- coach themselves with self-talk
- calm themselves when they are upset
- deal with decisions, disappointments, and new challenges
- handle situations that are under their control
- negotiate, compromise, and navigate social conflicts
- cope with or adjust to serious sources of stress
- ask for help and guidance
Some people seem to just automatically bounce back from tough times. But the truth is that resilience is not something you are born with—it must be learned. Resilience isn’t just about being tough in the face of adversity, but rather learning to make connections with others, move toward goals, maintain a positive view, and accept that change is part of life.
Like mastering a sport, learning to deal with adversity and disappointment requires practice. Moss, a psychologist, urges readers to become more empowered by taking control of their reactions to stress. Self-assessment quizzes appear throughout, asking readers to think about how they manage expectations, regulate emotions, maintain perspective, and reach out for help when needed. Sidebars examining how kids handled difficult circumstances (based on real-life examples) serve as points of comparison and reference, while readers can put concrete strategies, like using positive "self-talk" and breathing exercises, into immediate use. In addition to covering common stressors like school, extracurriculars, and relationships, Moss addresses how to cope with significant events like the death of a loved one, highlighting that tools of resilience can be used to confront obstacles both minor and major. More
Table of Contents:
2. Getting to Know Yourself Better
3. Understanding Emotions
4. Using Self-Talk
5. Calming Yourself
6. Handling Decisions, Disappointments, and New Challenges
7. Having Power of Change
8. Dealing With Social Conflicts
9. Coping With Unchangeable Situations
10. Building a Support Circle
Conclusion: Don’t Stop! Your Resiliency Journey Continues
Bounce Back: How to Be a Resilient Kid
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