
Archery
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Product details:
- Edition number First Edition
- Publisher Human Kinetics
- Date of Publication 14 December 2012
- Number of Volumes Trade Paperback
- ISBN 9781450420204
- Binding Paperback
- No. of pages232 pages
- Size 254x178 mm
- Weight 499 g
- Language English 0
Categories
Short description:
Edited and endorsed by USA Archery, Archery is a comprehensive guide for intermediate to advanced archers and coaches. Contributions from the sport?s elite, including KiSik Lee and Butch Johnson, cover topics such as equipment, techniques for recurve and compound bows, mental and physical training, preparation for tournaments, and competitive strategies.
Long description:
If you?re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide.
Featuring the in-depth instruction, insight, and advice from the world?s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow.
Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You?ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you?ll prepare for competition:
? Select and properly tune equipment.
? Develop a winning shot sequence.
? Set up, draw, and complete the shot.
? Maximize practice time.
? Train physically and mentally for competition.
? Develop a successful tournament strategy.
Developed by USA Archery, Archery is an invaluable resource you?ll refer to again and again.
Table of Contents:
Chapter 1 Becoming a Competitive Archer
Butch Johnson
Chapter 2 Equipment and Tuning Tips
Mel Nichols
Chapter 3 Developing the Athlete?s Shot Sequence
Guy Krueger
Chapter 4 Recurve Shooting: Setting Up
KiSik Lee
Chapter 5 Recurve Shooting: Drawing the Shot
KiSik Lee
Chapter 6 Recurve Shooting: Completing the Shot
KiSik Lee
Chapter 7 Compound Shooting: Setting Up and Completing the Shot
Mel Nichols
Chapter 8 Making Practice More Effective
KiSik Lee
Chapter 9 Nutrition and Physical Training for Archers
Guy Krueger
Chapter 10 Mental Training for Archers
KiSik Lee
Chapter 11 Planning to Win
Butch Johnson
Chapter 12 Preparing and Peaking for Competition
Sheri Rhodes
Chapter 13 Developing Young Archers
Diane Watson
Chapter 14 Developing an Athlete?s Support Team
Robby K. Beyer
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