The Dopamine Diet
Kiadó: Bloomsbury Absolute
Megjelenés dátuma: 2020. december 24.
Kötetek száma: Paperback
Normál ár:
Kiadói listaár:
GBP 14.99
GBP 14.99
Az Ön ára:
6 299 (5 999 Ft + 5% áfa )
Kedvezmény(ek): 13% (kb. 941 Ft)
A kedvezmény csak az 'Értesítés a kedvenc témákról' hírlevelünk címzettjeinek rendeléseire érvényes.
Kattintson ide a feliratkozáshoz
Kattintson ide a feliratkozáshoz
Beszerezhetőség:
A kiadónál véglegesen elfogyott, nem rendelhető. Érdemes újra keresni a címmel, hátha van újabb kiadás.
Nem tudnak pontosabbat?
A termék adatai:
| ISBN13: | 9781472988515 |
| ISBN10: | 1472988515 |
| Kötéstípus: | Puhakötés |
| Terjedelem: | 272 oldal |
| Méret: | 246x189 mm |
| Súly: | 860 g |
| Nyelv: | angol |
| 0 |
Témakör:
Hosszú leírás:
How to do a low-carb diet with MAXIMUM flavour
Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good!
Thanks to this approach, Tom Kerrdge lost 11 stone in 3 years. His 'hero ingredients' for happiness include yoghurt, meat and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, but also taste amazing.
Great meals for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. Recipes that don't feel like diet food, and you can share with friends and family.
It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.
Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good!
Thanks to this approach, Tom Kerrdge lost 11 stone in 3 years. His 'hero ingredients' for happiness include yoghurt, meat and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, but also taste amazing.
Great meals for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. Recipes that don't feel like diet food, and you can share with friends and family.
It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.
