Mindfulness Crosswords: Everyday Puzzles for Wellbeing Volume 2

Mindfulness Crosswords

Everyday Puzzles for Wellbeing Volume 2
 
Publisher: Michael O'Mara Books
Date of Publication:
 
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USD 10.99
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Product details:

ISBN13:9781789292138
ISBN10:1789292131
Binding:Paperback
No. of pages:192 pages
Size:195x129x15 mm
Weight:363 g
Language:English
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Category:
Short description:

Make space for some 'me time' with these mindful crosswords.

Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.

Long description:
Lose yourself in a puzzle and get ready to relax with these mindful crosswords.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.